Nustep RB8 Manual de usuario
NuStep®RB8
Recumbent Bike
3
Introduction............................................................................................................. 4
Safety Instructions............................................................................................. 5-6
Installation and Placement.................................................................................. 7
AC Adapter Use..................................................................................................... 8
RB8 Feature Overview......................................................................................... 9
Making Adjustments....................................................................................... 10-11
Correct Riding Position........................................................................................11
Display Screens...............................................................................................12-17
Pause Function .....................................................................................................18
System Settings .............................................................................................. 19-21
User Settings.........................................................................................................21
Exporting User Profile Data..............................................................................22
Exporting Workout Summary ...........................................................................23
Preventive Maintenance....................................................................................24
Warranty and Serial Number Information .....................................................25
Obtaining Customer Service and Parts.........................................................26
Technical Data......................................................................................................27
US FCC Compliance...........................................................................................28
Contents
4
Thank you for purchasing the NuStep RB8 Recumbent Bike. We appreciate your business
and your confidence in our products.
The recumbent bike line, which includes the RB8PRO and the RB8MAX, continues NuStep’s
tradition of innovation and its mission to develop inclusive exercise equipment that can
benefit users of virtually all fitness levels and functional abilities.
Please review this manual — including all safety information — before using the RB8
Recumbent Bike.
Introduction
5
Safety Instructions
This is the safety alert
symbol. It is used to call
attention to instructions
concerning personal
safety. Read and obey
all safety messages
that follow this symbol
to avoid possible injury
or death resulting from
misuse.
CAUTION indicates a
potentially hazardous
situation, which if not
avoided, may result in
minor or moderate injury.
It may also be used to
alert against unsafe
practices.
WARNING indicates a
potentially hazardous
situation, which, if not
avoided, could result in
death or serious injury.
WARNING
Do not modify this equipment without authorization of the
manufacturer.
Use this equipment only for its intended use as described in this
manual.
Do not use attachments not recommended by the manufacturer.
Never operate this equipment if it has a damaged cord or plug.
Keep cord away from heated surfaces.
Keep product away from heat, sparks, open flames, and hot
surfaces.
Never drop or insert any object into any opening.
Do not use outdoors.
Injuries to health may result from incorrect or excessive training.
Heart rate monitoring systems may be inaccurate.
Over exercising may result in serious injury or death. If you feel
faint, stop exercising immediately.
Use of this equipment adjacent to or stacked with other
equipment should be avoided because it could result in improper
operation.
Portable RF communications equipment (including peripherals
such as antenna cables and external antennas) should be used no
closer than 30 cm (12 inches) to any part of this product, including
cables. Otherwise, degradation of the performance of this
equipment could result.
WARNINGCAUTION
6
CAUTION CAUTION
Safety Instructions
See your physician before beginning
any exercise program.
Supervision is required if you have a
disability or medical condition.
Stop exercising if you feel faint or
dizzy while using this product, and
seek medical help or advice.
Use this product only as directed
by your physician if you have heart
disease, hypertension, diabetes,
respiratory disease, any other medical
problem, or if you are pregnant.
People with reduced physical, sensory
or cognitive capabilities—or lack
of experience and knowledge of
this product—may use this product,
provided they are supervised by a
person responsible for their safety.
Read this manual before using
this product and save it for future
reference.
Always wear shoes and proper
clothing when exercising.
Do not touch or hold product with
non-intact skin.
Do not operate this product if it
appears damaged or inoperable.
Examine product regularly for
damage and wear. Ensure defective
components are replaced by qualified
service technicians immediately.
Do not perform maintenance or
repairs on this product while it is
in use. Maintenance activities shall
performed by qualified service
personnel.
Make sure the seat position and
upper arm position are correctly set
up for you.
Do not over-extend your arm reach
while using this product.
Do not let children use this product.
Do not use this product in the
presence of children and/or pets.
Keep children under the age of 13
away from this machine.
The heart rate, watts, METs and
calories displays are not suitable for
use in applications where the health
and safety of the patient is dependent
on the accuracy of those parameters.
The maximum user weight capacity:
RB8PRO model = 500 lbs (227 kg)
RB8MAX model = 600 lbs (272 kg)
Do not lift this product by yourself.
The RB8 is very heavy; it weighs 240
lbs. (109 kg).
To avoid injury, or damage to the
product, always get assistance to
move this product. Use proper lifting
techniques.
To avoid injury, do not insert hands in
any cover openings.
For safe operation of this product,
place on a flat, stable surface. Adjust
leveler feet as required.
This product is intended to be
connected to AC mains power
through the furnished AC adapter
only.
SAVE THESE INSTRUCTIONS.
7
Unpacking and Installation
Carefully unpack the RB8 from the shipping
container and transport the product to the
installation location. The RB8 is designed for
indoor use only.
For added stability and floor protection, place
the RB8 on an exercise equipment floor mat
such as the floor mat sold by NuStep, LLC.
To ensure the safe and eective operation
of your RB8, place on a flat, stable surface.
Adjust leveler feet as required.
The minimum amount of required free
space around the RB8 unit is 24 inches (61
cm). Additional free space is necessary to
accommodate wheelchair access.
Installation and Placement
If there is a clicking sound coming from the
lower rear of the machine (while in use), check
the leveler feet to make sure they are evenly
adjusted.
The RB8 is very heavy. It
weighs 240 lbs. (109 kg).
To avoid injury, or damage to
the product, always obtain
assistance to move this
product.
Use proper lifting technique.
CAUTION
!
8
The RB8 is powered by an AC adapter that is included with the unit. The AC adapter may be
plugged into either the front or the rear jack.* Plug the adapter into an appropriate power outlet.
Route the AC adapter power cable in a way that prevents tripping hazards or damage to the
adapter. Avoid placing any pressure or strain on adapter cables, jacks or plugs.
For adapter specifications, please refer to the Technical Data section of this manual.
*Do not connect the RB8 to two AC adapters simultaneously.
AC Adapter Use
front jack
rear jack
AC adapter jack
AC adapter jack
9
RB8 Feature Overview
seat adjustment
release lever
swivel seat
release lever
leveler
feet
seat recline
release lever
dual touch-
screen display
display console
contact heart
rate grip
grab
bar
10
Making Adjustments
Adjust Seat Distance
1. Place feet firmly on the rail or floor.
2. Lift the front lever to unlock.
3. Using feet, slide seat forward or backward to adjust distance to the arm cranks.
4. Release lever to lock seat in place.
Lift front lever to adjust distance.
Swivel Seat Operation
1. Place feet firmly on the rail or floor.
2. Lift the rear release lever to unlock seat.
3. Swivel the seat in either direction (seat swivels 360˚ and locks every 45˚).
4. Release the lever to lock seat in position.
Lift rear lever to unlock seat. Swivel seat in either direction.
Release lever to lock seat in place.
Knee has slight bend when leg is extended.
Position the seat so that there is a slight bend in the knee when that leg is extended.
The seat can rotate with or without a user on the machine. For safety,
the seat must be facing forward to adjust distance.
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