NordicTrack ELITE 5000 Manual de usuario
Serial Number Decal
Model No. NETL40915.0
Serial No.
Write the serial number in the space
above for reference.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference. www.iconeurope.com
USER’S MANUAL
CUSTOMER SERVICE
UNITED KINGDOM
Call: 0330 123 1045
From Ireland: 053 92 36102
Website: www.iconsupport.eu
E-mail: [email protected]
Write:
ICON Health & Fitness, Ltd.
Unit 1D, The Gateway
Fryers Way, Silkwood Park
OSSETT
WF5 9TJ
UNITED KINGDOM
AUSTRALIA
Call: 1800 993 770
E-mail: [email protected]
Write:
ICON Health & Fitness
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA
2
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8
THE CHEST HEART RATE MONITOR. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20
HOW TO USE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21
HOW TO MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .40
MAINTENANCE AND TROUBLESHOOTING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .41
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .44
PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .45
EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .47
ORDERING REPLACEMENT PARTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
RECYCLING INFORMATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
The BLUETOOTH®word mark and logos are registered trademarks of
Bluetooth SIG, Inc. and are used under license. Google Maps is a trademark of Google Inc.
NORDICTRACK is a registered trademark of ICON Health & Fitness, Inc.
This drawing shows the location(s) of the warning
decal. If the decal is missing or illegible, call the
telephone number on the front cover of this manual
and request a free replacement decal. Apply the
decal in the location shown. Note: The decal may not
be shown at actual size.
WARNING DECAL PLACEMENT
TABLE OF CONTENTS
3
1. It is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.
2. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or persons
with pre-existing health problems.
3. Use the treadmill only as described in this
manual.
4. Keep the treadmill indoors, away from mois-
ture and dust. Do not put the treadmill in a
garage or covered patio, or near water.
5. Place the treadmill on a level surface, with
at least 8 ft. (2.4 m) of clearance behind it
and 2 ft. (0.6 m) on each side. Do not place
the treadmill on any surface that blocks air
openings. To protect the floor or carpet from
damage, place a mat under the treadmill.
6. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.
7. Keep children under age 12 and pets away
from the treadmill at all times.
8. The treadmill should be used only by per-
sons weighing 397 lbs. (180 kg) or less.
9. Never allow more than one person on the
treadmill at a time.
10. Wear appropriate exercise clothes while
using the treadmill. Do not wear loose
clothes that could become caught in the
treadmill. Athletic support clothes are recom-
mended for both men and women. Always
wear athletic shoes. Never use the treadmill
with bare feet, wearing only stockings, or in
sandals.
11. When connecting the power cord (see page
21), plug the power cord into an earthed
circuit. No other appliance should be on the
same circuit. When replacing the fuse in the
power cord adapter, insert an ASTA-approved
BS1362, 13-amp fuse into the fuse carrier.
12. If an extension cord is needed, use only a
3-conductor, 14-gauge (1 mm2) cord that is
no longer than 5 ft. (1.5 m).
13. Keep the power cord away from heated
surfaces.
14. Never move the walking belt while the power
is turned off. Do not operate the treadmill
if the power cord or plug is damaged, or if
the treadmill is not working properly. (See
MAINTENANCE AND TROUBLESHOOTING
on page 41 if the treadmill is not working
properly.)
15. Read, understand, and test the emergency
stop procedure before using the treadmill
(see HOW TO TURN ON THE POWER on
page 23). Always wear the clip while using the
treadmill.
16. Always stand on the foot rails when starting
or stopping the walking belt. Always hold the
handrails while using the treadmill.
17. When a person is walking on the treadmill,
the noise level of the treadmill will increase.
18. Keep fingers, hair, and clothing away from
the moving walking belt.
19. The treadmill is capable of high speeds.
Adjust the speed in small increments to
avoid sudden jumps in speed.
20. The heart rate monitor is not a medical
device. Various factors, including the user’s
movement, may affect the accuracy of heart
rate readings. The heart rate monitor is
intended only as an exercise aid in determin-
ing heart rate trends in general.
WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read
all important precautions and instructions in this manual and all warnings on your treadmill before
using your treadmill. ICON assumes no responsibility for personal injury or property damage sus-
tained by or through the use of this product.
IMPORTANT PRECAUTIONS
4
21. Never leave the treadmill unattended while
it is running. Always remove the key, press
the power switch into the off position (see
the drawing on page 6 for the location of the
power switch), and unplug the power cord
when the treadmill is not in use.
22. Do not attempt to move the treadmill until it
is properly assembled. (See ASSEMBLY on
page 8 and HOW TO MOVE THE TREADMILL
on page 40.) You must be able to safely lift 45
lbs. (20 kg) to move the treadmill.
23. When moving the treadmill, make sure
that the storage latch is holding the frame
securely in the storage position.
24. Do not change the incline of the treadmill by
placing objects under the treadmill.
25. Never insert any object into any opening on
the treadmill.
26. Inspect and properly tighten all parts each
time the treadmill is used.
27. DANGER: Always unplug the power
cord immediately after use, before clean-
ing the treadmill, and before performing the
maintenance and adjustment procedures
described in this manual. Never remove the
motor hood unless instructed to do so by an
authorized service representative. Servicing
other than the procedures in this manual
should be performed by an authorized ser-
vice representative only.
28. Over exercising may result in serious injury
or death. If you feel faint, if you become short
of breath, or if you experience pain while
exercising, stop immediately and cool down.
29. Do not store the television in temperatures
below -40° F (-40° C) or above 140° F (60° C).
Do not operate the television in temperatures
below 23° F (-5° C) or above 90° F (32° C).
30. To protect the treadmill and television dur-
ing lightning storms, unplug the power cord
from the wall outlet and disconnect the cable
system. This will prevent damage due to
lightning and power line surges.
31. If an outside antenna or cable system is
connected, make sure that the antenna or
cable system is grounded to provide some
protection against voltage surges and built-
up static charges. Section 810 of the National
Electrical Code, ANSI/NFPA No. 70-1984, or
your local codes and ordinances provide
information with respect to proper ground-
ing of the mast and supporting structure,
grounding of the lead-in wire to an antenna
discharge unit, size of grounding conduc-
tors, location of antenna discharge unit,
connection to grounding electrodes, and
requirements for the grounding electrode.
32. An outside antenna system should not be
located in the vicinity of overhead power
lines or other electric light or power circuits,
or where it can fall into such power lines or
circuits. When installing an outside antenna
system, use extreme care to keep from
touching such power lines or circuits, as
contact with them might be fatal.
33. To reduce the risk of electric shock, do not
remove the cover or the back of the televi-
sion. There are no user serviceable parts
inside. Refer servicing to qualified service
personnel.
34. Upon completion of any service or repairs to
the treadmill or the television, ask the ser-
vice technician to perform safety checks to
confirm that the unit is in proper operating
condition.
35. Use No. 10 AWG (5.3 mm2) copper, No. 8 AWG
(8.4 mm2) aluminum, No. 17 AWG (1.0 mm2)
copper-clad steel or bronze wire, or larger as
a ground wire.
5
36. Secure an antenna lead-in and ground wires
to the house with standoff insulators spaced
from 4 to 6 feet (1.22 to 1.83 m) apart.
37. Mount an antenna discharge unit as close
as possible to where the lead-in enters the
house.
38. Use a jumper wire not smaller than No. 6
AWG (13.3 mm2) copper, or the equivalent,
when a separate antenna-grounding elec-
trode is used. See NEC Section 810-21 (j) or
your local codes and ordinances.
39. Note to CATV system installer: This reminder
is provided to call the CATV system install-
er’s attention to Article 820-40 of the NEC or
your local codes and ordinances that provide
guidelines for proper grounding and, in par-
ticular, specifies that the cable ground shall
be connected to the grounding system of the
building, as close to the point of cable entry
as practical.
40. IMPORTANT: To satisfy exposure compliance
requirements, the antenna and transmitter
in the console must be at least 8 in. (20 cm)
from all persons and must not be near or
connected to any other antenna or transmit-
ter. The treadmill console contains FCC ID
OMCIABR12.
SAVE THESE INSTRUCTIONS
Power Lines
Ground
Clamps
Ground
Clamps
Ground
Clamp
Bonding
Jumper
Standoff
Insulators
Antenna
Lead-in Wire
Ground Wire
Ground
Wire
Antenna
Discharge Unit
To External 75 Ohm
Terminal of Treadmill
Mast
Service
Entrance
Equipment
Power Service Grounding
Electrode System (e.g.
Interior Metal Water Pipe)
Service
Entrance
Conductors
Optional Antenna Grounding Electrode Driven 8
Feet (2.44 m) Into The Earth (If Required By Local
Codes). See NEC Section 810–21 (f).
6
Thank you for selecting the revolutionary
NORDICTRACK®ELITE 5000 treadmill. The ELITE
5000 treadmill offers an impressive selection of fea-
tures designed to make your workouts more effective
and enjoyable.
For your benefit, read this manual carefully before
using the treadmill. If you have questions after
reading this manual, please see the front cover of this
manual. To help us assist you, please note the product
model number and serial number before contacting us.
The model number and the location of the serial num-
ber decal are shown on the front cover of this manual.
Before reading further, please review the drawing
below and familiarize yourself with the labeled parts.
BEFORE YOU BEGIN
Length: 6 ft. 10 in. (208 cm)
Width: 3 ft. (91 cm)
Weight: 400 lbs. (181 kg)
Handrail
Upright
Tray
Key/Clip
Power Switch
Walking Belt
Platform Cushion
Foot Rail
Idler Roller
Adjustment Screws
Console
TV
Heart Rate Monitor
7
PART IDENTIFICATION CHART
Use the drawings below to identify small parts used for assembly. The number in parentheses below each draw-
ing is the key number of the part, from the PART LIST near the end of this manual. The number following the key
number is the quantity used for assembly. Note: If a part is not in the hardware kit, check to see whether it is
preattached. Extra parts may be included.
3/8" x 1"
Screw (4)–2
3/8" x 3" Screw (3)–4
#8 x 3/4" Screw
(5)–14
5/16" Star
Washer (8)–8
#10 x 3/4"
Screw (7)–2
5/16" x 2"
Screw (2)–4
5/16" x 3/4"
Screw (1)–4
#8 x 3/4"
Truss Head Screw
(6)–8
8
ASSEMBLY
• Assembly requires two persons.
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until you finish all assembly steps.
• After shipping, there may be an oily substance
on the exterior of the treadmill. This is normal. If
there is an oily substance on the treadmill, wipe
it off with a soft cloth and a mild, non-abrasive
cleaner.
• Left parts are marked “L” or “Left” and right parts
are marked “R” or “Right.”
• To identify small parts, see page 7.
• Assembly requires the following tools:
the included hex key
one adjustable wrench
one Phillips screwdriver
To avoid damaging parts, do not use power tools.
1
1. Go to www.iconsupport.eu on your computer
and register your product.
• activates your warranty
• saves you time if you ever need to contact
Customer Service
• allows us to notify you of upgrades and offers
Note: If you do not have Internet access, call
Customer Service (see the front cover of this
manual) and register your product.
9
2. Make sure that the power cord is unplugged.
Identify the Right Upright (116). Have a sec-
ond person hold the Right Upright near the
Frame (134).
See the inset drawing. Tie the wire tie (A) in the
Right Upright (116) securely around the end of
the Upright Wire (117). Then, insert the Upright
Wire into the lower end of the Right Upright as
you pull the other end of the wire tie through the
Right Upright.
134
116
117
116
A
A
2
117
3. Attach the Right Upright (116) to the Frame (134)
with two 3/8" x 3" Screws (3) and a 3/8" x 1"
Screw (4); do not fully tighten the Screws yet.
Attach the Left Upright (not shown) as
described above. Note: There is a TV Cable in
the Left Upright.
134
116
3
3
4
10
5. Carefully slide the Upright Crossbar (111)
between the Left and Right Uprights (115, 116).
Attach the Upright Crossbar with four 5/16" x
3/4" Screws (1); start all four Screws, and then
tighten them.
5
115
1
111
116
1
4. Remove and discard the four indicated screws
(B). Then, remove the Tray Fan (104) from the
Upright Crossbar (111).
111
B
B
104
4
6. Hold the Tray Fan (104) near the Right Upright
(116). Wrap the tie (E) in the hole (D) in the side
of the Right Upright around the end of the fan
wire (C). Pull the fan wire into the hole and out
of the top of the Right Upright. Then, remove the
tie.
Identify the #8 x 3/4" Screws (5). IMPORTANT:
Do not confuse the #8 x 3/4" Screws with the
#8 x 3/4" Truss Head Screws (6). The #8 x
3/4" Truss Head Screws have flatter heads.
Attach the Tray Fan (104) to the Upright
Crossbar (111) with four #8 x 3/4" Screws (5);
start all four Screws, and then tighten them.
6
5
116
E
C
111 5
104
D
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