Kettler ALPINE8964-500 Manual de usuario

ALPINE CROSS TRAINER

Instruction Manual

Product Code: 8964-500

Instruction Manual

Product Code: 8964-500

Important saftey information 3

Warranty information 3

Safety Information 4

Before you start 5

List of spare parts 6-9

Assembly 10-12

Fitness guide 13-14

Computer Instructions 15-19

Contents

Thank you for purchasing this cross trainer. Please read the

instructions and warnings carefully before use, to ensure safe

and satisfactory operation of this product.

Important safety information

It is most important that this instruction book should be

retained with the machine for future reference. These

warnings have been provided in the interest of safety.

You MUST read them carefully before using the machine. If

you are unsure of the meanings of these warnings contact

the KETTLER team on 01527 588 981.

On choosing your cross trainer, you’ve taken an important

step in developing and sustaining an exercise programme!

Your cross trainer is a tremendously eective tool for

achieving your personal tness goals. Whether your goal is

to win races or simply enjoy a fuller, healthier lifestyle, this

product can help you attain it — adding health club-quality

performance to your at-home workouts, with the ergonomics

and innovative features you need to get stronger and

healthier, faster.

Warranty information

At KETTLER, we believe that you should have condence

that the product that you have purchased from us meets and

exceeds your expectations. That’s why this KETTLER tness

machine is covered by a three year warranty on all parts and

labour.

Our customer service department is ready to assist should

you have any problems with your machine. Simply call us on

01527 588 981.

We will arrange for a representative to call you back at

your convenience to discuss the problem and in the rst

instance, resolve it over the phone, or send out the relevant

replacement part.

Important Safety Information

THE FOLLOWING INFORMATION IS REQUIRED WHEN

REPORTING A FAULT/PROBLEM

• Your name and address.

• The type of machine.

• Article number – see rear footplate of machine.

• Date and location of purchase.

• The problem with your machine.

• Your daytime contact telephone number (including mobile

and email address if applicable).

Safety Warning

Before starting a new exercise programme we recommend

you consult your doctor or other professional medical adviser,

particularly if you suer from:

• A heart condition

• High blood pressure

• Diabetes

• Asthma

• Joint, muscular, or back problems

• Any similar conditions

Or you are:

• Pregnant

• On any prescribed medication

• Currently under the care of your doctor

• Convalescing

This advice should not be treated as a substitute for the

medical advice of your own doctor and if you are in any

doubt as to your tness or are concerned about your health

you should seek the advice of your doctor or any other health

care professional.

Safety Information

Safety information

If part of the machine is/has been broken, please do not

use the machine and report this to our customer services

department on 01527 588 981.

Note:

Warranty is non-transferable and is invalid if the machine is

used outside the UK, Northern Ireland or Eire.

Warranty is invalid if KETTLER tness products are used in

a non-domestic environment or if any other conditions

explained within the instruction booklet are broken.

Improper use of the machine will invalidate the warranty.

Accidental damage of the machine is not covered by the

warranty and repairs will be charged at market rate. In

the case that the machine is uneconomical to repair, an

alternative product or refund will be oered.

Before you start

• Be sure to consult a physician before you start any exercise

programme. He will give you proper advice with respect to

the individual intensity of workouts to suit you.

• If you experience any kind of pain, including but not limited

to chest pains, nausea, dizziness, or shortness of breath,

stop exercising immediately and consult your doctor before

continuing.

• Do not workout immediately after meals.

• Do not wear clothes that might catch on any part of the

cross trainer.

• Always wear athletic shoes while using this equipment

• Keep power cord away from heat sources.

• Do not insert or drop any object into any opening.

• Unplug cross trainer before moving or cleaning it. To clean,

wipe surfaces down with mild detergents and a slightly

damp cloth only; never use solvents.

• At no time should more than one person be on the cross

trainer while in operation.

• The cross trainer should not be used by persons weighing

more than 120kg / 18.9 stone. Failure to comply will void

the warranty

• The cross trainer is intended for in-home use only Do not

use this bike in any commercial, rental, educational or

institutional setting. Failure to comply will void the warranty

• Do not use the cross trainer in any location that is not

temperature controlled, such as, but not limited to, garages,

porches, pool rooms, bathrooms, car ports or outdoors.

Failure to comply may void the warranty

• To ensure the best operation of your product, regularly

inspect it for damage and worn parts.

• Before the rst use and on a regular basis, ensure that all

screws, bolts and other joints are properly tightened and

secure.

• Before you start your workout, remove all sharp-edged

objects from around the cross trainer.

• Only use this product for your workout if it works awlessly.

Any broken, worn or defective part must immediately be

replaced and the product must no longer be used until it

has been properly repaired.

• When setting up the cross trainer, please make sure that the

bike is stable and that any possible unevenness of the oor

is evened out.

• Assemble the cross trainer as per the assembly guide and

be sure to only use the structural parts provided with the

bike and designed for it. Prior to assembly, make sure that

the contents of the delivery is complete by referring to the

parts list within these instructions.

• When adjusting the adjustable parts of this cross trainer,

make sure that they are adjusted properly, and note the

marked maximum adjusting position, for example of the

saddle support.

• Use the bike only as described in this manual.

• Children over 12 should receive adult supervision and

guidance. Children under 12 are not permitted to use this

machine.

• Incorrect repairs and structural modications (e.g. removal

or replacement of original parts) may endanger the safety

of the user.

• The rotating disk ywheel will get hot during the operation.

• This exercise machine may only be used for exercises

indicated in the training instructions.

• Before beginning your rst training session, familiarize

yourself thoroughly with all the functions and settings of

the unit.

Parts List

List of spare parts

• When ordering spare parts, always state the full article

number, spare part number, the quantity required and the

serial number of the product (see handling).

• Goods may only be returned after prior arrangement and in

(internal) packaging, which is safer for transportation, in the

original box if possible.

• It is important to provide a detailed defect description/

damage report!

• Important: spare part prices do not include fastening

material; if fastening material (bolts, nuts, washers etc.)

is required, this should be clearly stated in the order by

adding the words“with fastening material”.

Part Qty. Description Article number Barcode

11 Computer SPS-8964500-1 5057229964120

22 Handlebar (L/R) SPS-8964500-2 5057229964229

32 End cap SPS-8964500-3 5057229964328

42 Foam grip SPS-8964500-4 505722996427

52 Enc cap Ø25 SPS-8964500-5 5057229964526

61 Middle handlebar SPS-8964500-6 5057229964625

72 Foam SPS-8964500-7 5057229964724

82 Pulse Ø25 SPS-8964500-8 5057229964823

92 Screw ST4.2 x 19 SPS-8964500-9 5057229964922

10 4 Spring Washer D8 SPS-8964500-10 5057229961020

11 2 Bolt M8 x 30 SPS-8964500-11 5057229961129

12 1 Plastic cover SPS-8964500-12 5057229961228

13 2 Sensor wire SPS-8964500-13 5057229961327

14 6 Screw ST3 x 20 SPS-8964500-14 5057229961426

15 AB 2 Handlebar cover(L) SPS-8964500-15 5057229961525

16 4 Carriage Bolt M8 x 40 SPS-8964500-16 5057229961624

17 4 Arc washer D8 x Ø16 x R19 x 1.5 SPS-8964500-17 5057229961723

18 10 Nylon nut M8 SPS-8964500-18 5057229961822

19 2 Bolt M8x20 SPS-8964500-19 5057229961921

20 2 Washer D8 x Ø32 x 2 SPS-8964500-20 5057229962027

21 4 Bushing Ø32 x Ø19 x 28 SPS-8964500-21 5057229962126

22 2 Waveform washer D9 SPS-8964500-22 5057229962225

23 4 Bushing Ø32 x Ø19 x 65 SPS-8964500-23 5057229962324

24 2 Bushing Ø14 x Ø8.5 x 60 SPS-8964500-24 5057229962423

25 4 Bushing Ø32x Ø14x 20 SPS-8964500-25 5057229962522

26 LR 2 Lower handlebar SPS-8964500-26 5057229962621

27 AB 2 Handlebar cover (R) SPS-8964500-27 5057229962720

28 2 Screw M5 x 10 SPS-8964500-28 5057229962829

29 1 Middle wire SPS-8964500-29 5057229962928

30 1 Arc washer D5 x Ø16 x 1 SPS-8964500-30 5057229963024

31 1 Screw M5 x 40 SPS-8964500-31 5057229963123

33 2 Upring post SPS-8964500-33 5057229963321

34 12 Washer D8 x Ø16 x 1.5 SPS-8964500-34 5057229963420

35 4 Screw M8 x 16 SPS-8964500-35 5057229963529

37 1 Sensor wire SPS-8964500-37 5057229963727

38 1 Main Frame SPS-8964500-38 5057229963826

39 4 Bolt M8 x 50 SPS-8964500-39 5057229963925

Part Qty. Description Article number Barcode

40 2 Washer D10 x Ø20 x 2 SPS-8964500-40 5057229964021

41 1 Front stabiliser SPS-8964500-41 5057229964120

42 1 End cap SPS-8964500-42 5057229964229

43 1 End cap SPS-8964500-43 5057229964328

44 4 Screw ST4.2 x 16 SPS-8964500-44 5057229964427

45 2 End cap SPS-8964500-45 5057229964526

46 1 Rear stabiliser SPS-8964500-46 5057229964625

47 4 Screw M5 x 16 SPS-8964500-47 5057229964724

48 2 Stepper cover(R) SPS-8964500-48 5057229964823

49 2 Stepper cover(L) SPS-8964500-49 5057229964922

50 2 Hex Head Bolt M8 x 75 SPS-8964500-50 5057229965028

51 2 Pedal tube SPS-8964500-51 5057229965127

52 4 Hex Head Bolt M8 x 45 SPS-8964500-52 5057229965226

53 2 Pedal SPS-8964500-53 5057229965325

54 4 Bushing Ø14 x 12.5 x Ø10.1 SPS-8964500-54 5057229965424

55 2 Suqare end cap J60 x 30 x 1.5 SPS-8964500-55 5057229965523

56 2 Bracket SPS-8964500-56 5057229965622

57 1 Pedal Hinge Bolt 1/2”(L) SPS-8964500-57 5057229965721

58 2 Waveform washer D16 SPS-8964500-58 5057229965820

59 4 Bushing Ø24 x 20 x Ø16.1 SPS-8964500-59 5057229965929

60 2 Spring washer 1/2” SPS-8964500-60 5057229966025

61 2 Nylon nut M10 SPS-8964500-61 5057229966124

62 1 Nylon nut 1/2”(L) SPS-8964500-62 5057229966223

63 2 End cap S19 SPS-8964500-63 5057229966322

64 1 Pedal Hinge Bolt 1/2”(R) SPS-8964500-64 5057229966421

65 1 Nylon nut 1/2”(R) SPS-8964500-65 5057229966520

66 2 End cap S17 SPS-8964500-66 5057229966629

67 4 Knob M8 SPS-8964500-67 5057229966728

68 2 Crank cover SPS-8964500-68 5057229966827

69 2 Nut M10 x 1.25 SPS-8964500-69 5057229966926

70 2 Small cover SPS-8964500-70 5057229967022

71 2 Plastic ring SPS-8964500-71 5057229967121

72 L/R 2 Chain cover (L/R) SPS-8964500-72 5057229967220

73 1 Check ring D17 SPS-8964500-73 5057229967329

74 2 Bearing 6203 SPS-8964500-74 5057229967428

75 1 Sensor line SPS-8964500-75 5057229967527

76 1 Bolt M6*30 SPS-8964500-76 5057229967626

Parts List

Part Qty. Description Article number Barcode

77 1 Spacer bush SPS-8964500-77 5057229967725

78 4 Bolt M6*15 SPS-8964500-78 5057229967824

79 1 Belt pulley SPS-8964500-79 5057229967923

80 1 Axle SPS-8964500-80 5057229968029

81 4 Nylon nut M6 SPS-8964500-81 5057229968128

82 1 Ribbed belt SPS-8964500-82 5057229968227

83L/R 2 Small cover(L/R) SPS-8964500-83 5057229968326

84 1 Motor SPS-8964500-84 5057229968425

85 4 Screw M5*10 SPS-8964500-85 5057229968524

86 1 Nut M10*1.0 SPS-8964500-86 5057229968623

87 2 Bolt group SPS-8964500-87 5057229968722

88 1 Nut M10*1*H5 SPS-8964500-88 5057229968821

89 2 Bearing SPS-8964500-89 505722996890

90 1 Flywheel SPS-8964500-90 5057229969026

91 1 Axle SPS-8964500-91 5057229969125

92 1 Nut M10*1*H2 SPS-8964500-92 5057229969224

93 2 Bolt M6*20 SPS-8964500-93 5057229969323

94 2 Spring washer D6 SPS-8964500-94 5057229969422

Part Qty. Description Article number Barcode

95 2 Washer d6*Φ12*1 SPS-8964500-95 5057229969521

96 2 Check ring d12 SPS-8964500-96 5057229969620

97 1 axle SPS-8964500-97 5057229969729

98 1 Plastic lattices SPS-8964500-98 5057229969828

99 4 magnet SPS-8964500-99 5057229969927

100 1 Magnetic board SPS-8964500-100 5057229950024

101 1 Tension spring SPS-8964500-101 5057229950123

102 1 Bolt SPS-8964500-102 5057229950222

103 1 Belt plate SPS-8964500-103 5057229950321

104 1 Bolt M8*25 SPS-8964500-104 5057229950420

105 1 Pinch roller SPS-8964500-105 5057229950529

106 2 Tube Plug SPS-8964500-106 5057229950628

107 2 Nut M6 SPS-8964500-107 5057229950727

108 1 Nut M12*1 SPS-8964500-108 5057229950826

109 1 Power supply wiring SPS-8964500-109 5057229950925

110 1 Power adapter SPS-8964500-110 5057229951021

111 1 Tension line SPS-8964500-111 5057229951120

1010

Follow these easy steps:

Open the carton so the sides fall down. You can use

the base of the cardboard to assemble the cross

trainer on to avoid damaging your oor surface.

Please tighten all bolts loosely until nal stage.

Hardware tools for installation.

Assembly

1. 2.

1. Attach the front stabiliser (41) and the rear stabiliser (46)

to the main frame (38) with carriage bolt (39), and arc washer

(34). The washers are already connected to the bolt inside the

installation tool pack. The rear stabiliser has no wheels, the

front has wheels attached.

2. a) Connect the sensor cables (29) and (37) as shown

in FIG.2. Please ensure that all the pins are straight when

connecting 29 and 37. Failure to do so will result in computer

malfunction.

b) Fix the upright post (33) with the main frame (38) with bolt

(35) and washer (34).

Note: Tighten the bolt (35) and washer (34) after the STEP 3.

Periodically check these xings to ensure they are tight.

Tabla de contenidos

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