Impex MWM 1600 Manual de usuario

NOTE:

Please read all instructions

carefully before using this

product

Safety Notice

Hardware Identifier

Assembly Instruction

Parts List

Resistance Chart

Warranty

Ordering Parts

Model

MWM1600

Retain This

Manual for

Reference

07-17-03

OWNER'S

MANUAL

MARCY HOME GYM

MWM 1600

IMPEX FITNESS PRODUCTS

14777 DON JULIAN RD., CITY OF INDUSTRY, CA 91746

Tel: (800) 999-8899 Fax: (626) 961-9966

www.impex-fitness.com

[email protected]

TABLE OF CONTENTS

BEFORE YOU BEGIN...................................................................................... 1

IMPORTANT SAFETY NOTICES..................................................................... 2

HARDWARE IDENTIFIER.....…....................................................................... 3

ASSEMBLY INSTRUCTIONS........................................................................... 4

HOW TO USE.................................................................................................... 17

PARTS LIST……………………………………………………………………….. 19

RESISTANCE CHART…………......................................................................... 20

WARRANTY.................................................................................................… 21

ORDERING PARTS......................................................................................... 21

BEFORE YOU BEGIN

Thank you for selecting the MARCY MWM 1600 HOME GYM by IMPEX

FITNESS PRODUCTS. For your safety and benefit, read this manual carefully

before using the machine. As a manufacturer, we are committed to provide you

complete customer satisfaction. If you have any questions, or find there are

missing or damaged parts, we guarantee you complete satisfaction through

direct assistance from our factory. To avoid unnecessary delays, please call our

TOLL-FREE customer service number. Our Customer Service Agents will

provide immediate assistance to you.

Toll-Free Customer Service Number

1-800-999-8899

Mon. - Fri. 9 a.m. - 5 p.m. PST

www.impex-fitness.com

[email protected]m

IMPORTANT SAFETY NOTICE

PRECAUTIONS

This exercise machine is built for optimum safety. However, certain precautions apply

whenever you operate a piece of exercise equipment. Be sure to read the entire manual

before you assemble or operate your machine. In particular, note the following safety

precautions:

1. Keep children and pets away from the machine at all times. DO NOT

leave children unattended in the same room with the machine.

2. Only one person at a time should use the machine.

3. If the user experiences dizziness, nausea, chest pain, or any other abnormal

symptoms, STOP the workout at once. CONSULT A PHYSICIAN

IMMEDIATELY.

4. Position the machine on a clear, leveled surface. DO NOT use the machine

near water or outdoors.

5. Keep hands away from all moving parts.

6. Always wear appropriate workout clothing when exercising. DO NOT wear

robes or other clothing that could become caught in the machine. Running

or aerobic shoes are also required when using the machine.

7. Use the machine only for its intended use as described in this manual. DO

NOT use attachments not recommended by the manufacturer.

8. Do not place any sharp object around the machine.

9. Disabled person should not use the machine without a qualified person or

physician in attendance.

10. Before using the machine to exercise, always do stretching exercises to

properly warm up.

11. Never operate the machine if the machine is not functioning properly.

WARNING: BEFORE BEGINNING ANY EXERCISE PROGRAM, CONSULT YOUR

PHYSICIAN. THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE AGE OF

35 OR PERSONS WITH PRE-EXISTING HEALTH PROBLEMS. READ ALL

INSTRUCTIONS BEFORE USING ANY FITNESS EQUIPMENT. IMPEX INC. ASSUMES NO

RESPONSIBILITY FOR PERSONAL INJURY OR PROPERTY DAMAGE SUSTAINED BY

OR THROUGH THE USE OF THIS PRODUCT.

SAVE THESE INSTRUCTIONS.

ASSEMBLY INSTRUCTION

Tools Required to Assemble the Machine: Two Adjustable Wrenches and Allen Wrenches

NOTE: It is strongly recommended this machine be assembled by two or more people to

avoid possible injury.

STEP 1 (See Diagram 1)

A.) Attach the Rear Stabilizer (#2) to the back of the Base Frame (#1). Then attach the Rear

Vertical Beam (#4) to the back of the Rear Stabilizer (#2). Align the holes and secure it with

two M10 x 3 ¾” Carriage Bolts (#92), ∅¾” Washers (#114), and M10 Aircraft Nuts (#112).

DO NOT tighten all the nuts and bolts yet.

B.) Attach the Front Vertical Beam (#3) to the Base Frame (#1). Secure it with two M10 x 3 ¾”

Carriage Bolts (#92), ∅¾” Washers (#114), and M10 Aircraft Nuts (#112).

C.)Attach the Upper Frame (#10) to the top of the Vertical Beam (#3) & (#4). Secure the front with

two M10 x 2 3/8” Carriage Bolts (#94), one 4 5/8” x 3” Bracket (#54), two ∅¾” Washers

(#114), and two M10 Aircraft Nuts (#112). Secure the back with a M10 x 2” Allen Bolt (#98),∅

¾” Washer (#114) and 3 1/8” x 3” Bracket (#52) to the top hole. Use one M10x2 3/8” Carriage

Bolt (#94), ∅¾” Washer (#114) and M10 Aircraft Nut (#112) to secure the bottom hole.

D.)Attach the Lat Bar Holder (#21) to Upper Frame (#10). Secure it with a M10 x 3 ¾” Carriage

Bolt (#92), ∅¾” Washer (#114) and M10 Aircraft Nut (#112). DIAGRAM 1

STEP 2 (See Diagram 2)

A.) Attach the Front Press Base (#7) to the Base Frame (#1). Align the holes and insert through

a M10 x 9 5/8” Axle (#38). Secure the Axle with two ∅¾” Washers (#114) and M10 Aircraft

Nuts (#112).

B.) Attach the Front Presses (#6) to the Front Press Base (#7). Secure it with four M10 x 2 ½”

Carriage Bolts (#93), ∅¾” Washers (#114), and M10 Aircraft Nuts (#112).

DIAGRAM 2

STEP 3 (See Diagram 3)

A.) Attach the Seat Support (#12) to the Leg Developer Holder (#118). Secure it with three M10

x 5/8” Allen Bolts (#102) and ∅¾” Washers (#114).

B.) Attach the Leg Developer Holder (#118) to the Base Frame (#1). Secure it with a M10 x 3 ¾”

Carriage Bolt (#92), ∅¾” Washer (#114) and M10 Aircraft Nut (#112). Attach the other end

of Seat Support (#12) with bracket to the Front Vertical Beam (#3). Attach the 4 5/8” x 3”

Bracket (#54) to the back of Front Vertical Beam (#3). Then Secure the Vertical Beam with

two M10 x 2 3/8” Carriage Bolts (#94), ∅¾” Washers (#114), and M10 Aircraft Nuts (#112).

NOTE: Make sure the Bench Press is in front of the stopper underneath the Seat Support.

C.) Attach the Leg Developer (#13) to the bracket on top of the Leg Developer Holder (#118).

Insert a M10 x 2 1/8” Leg Developer Axle (#88). Secure it with two M10 x 5/8” Allen Bolts

(#102) and ∅¾” Washers (#114). Securely tighten all the nuts and bolts previously

installed. DIAGRAM 3

STEP 4 (See Diagram 4)

A.) Slide two Rubber Bumpers (#70) onto the two Weight Plate Guide Rods (#19). Insert the two

Rods into the holes on the Base Frame (#1).

B.) Slide ten Weight Plates (#27) from the top of the Guide Rods (#19) down to the Bumper.

Insert the Selector Rod (#16) into the center hole on the Plates. Slide the Selector Stem

(#26) onto the Guide Rods (#19). Align the hole and secure the Selector Stem (#26) to the

Selector Rod (#16) with a M10 x 1 ½” Allen Bolt (#100).

C.)Attach the Top Socket Assembly (#5) to the top of the Guide Rods (#19). Secure it to the

Guide Rods with two M6 x 1 1/8” Philips Head Screws (#107).

D.)Attach a 5 5/8” x 1 ½” Bracket (#53) to the other side of Upper Frame. Secure the Top

Socket Assembly (#5) to Upper Frame (#10) with a M10 x 3 ¾” Carriage Bolt (#92), to the

back hole. Tighten with a ∅¾” Washer (#114) and M10 Aircraft Nut (#112). Insert a M10 x

4 1/8” Carriage Bolt (#91) through the front hole. Slide a Long Chain (#39) onto the Bolt

from the Top Socket Assembly side. Secure them with a ∅¾” Washer (#114) and M10

Aircraft Nut (#112).

E.) Attach the Power Booster Frame (#15) onto the axle on the Front Vertical Beam (#3). Secure

it with a M10 x 5/8” Allen Bolt (#102) and ∅¾” Washer (#114).

F.) Attach the top of the Air Shock (#44) to the bottom of the Booster Frame (#15). Align the

holes and secure it with one M10 x 1 ¾” Allen Bolt (#99), two ∅½” Spacers (#37), one M10

Aircraft Nut (#112).

G.)Attach the bottom of the Air Shock (#44) to the axle on the Base Frame (#1). Secure it with a

M10 x 5 5/8” Allen Bolt (#95) and M10 Aircraft Nut (#112).

H.)Lubricate the inside of the Power Booster Handle Foam Grip (#74) with water. Slide it onto

the handle.

STEP 5 (See Diagram 5)

A.) Attach the Right Butterfly (#9) to the Upper Frame (#10). Slide a ∅1 ½” Washer (#51) and

∅1 3/8” Steel Cap (#84) onto the axle. Secure the Cap with a M6 x 1 ½” Hex Bolt (#106)

and M6 Aircraft Nut (#113). Attach a ∅1 ½” Washer (#58) and Butterfly Handle (#46) to the

Right Butterfly (#9). Secure it with a M10 x 5/8” Allen Bolt (#102) and ∅¾” Washer (#114).

B.) Repeat the step (A) above to install the Left Butterfly (#8).

C.)Attach a Butterfly Pulley Bracket (#11) to the hole on top of the Front Vertical Beam (#3).

Secure it with a M12 x 4 ¼” Hex Bolt (#90), ∅1” Washer (#117) and M12 Aircraft Nut

(#111). DO NOT over tighten the nut and bolt. Make sure the Bracket is able to swivel.

D.)Repeat the step (C) above to install the other Butterfly Pulley Bracket on the other side.

DIAGRAM 5

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