FitLux 365 Manual de usuario
365
TABLE OF CONTENTS
IMPORTANT SAFETY INSTRUCTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . P . 1
ELECTRICAL GROUNDING INSTRUCTIONS . . . . . . . . . . . . . . . . . . . . . P . 2
ASSEMBLY PARTS LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . P . 3
ASSEMBLY INSTRUCTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . P . 4-5
TREADMILL OPERATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . P . 6
HOW TO OPERATE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . P . 6-8
COMPUTER INSTRUCTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . P . 8-14
HOW TO USE ASA SYSTEM . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . P . 14
MASTER POWER SWITCH LOCATION . . . . . . . . . . . . . . . . . . . . . . . . . . P . 15
ERROR MESSAGE & TROUBLE SHOOTING . . . . . . . . . . . . . . . . . . . . . P . 15
HOW TO ADJUST INCLINE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . p . 15
HOW TO FOLD UP FOR STORAGE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . P . 16
HOW TO FOLD DOWN FOR EXERCISE . . . . . . . . . . . . . . . . . . . . . . . . . P . 16
HOW TO MAINTAIN RUNNING BOARD . . . . . . . . . . . . . . . . . . . . . . . . . . P . 17
HOW TO MAINTAIN RUNNING BOARD BY LIQUID SILICONE . . . . . . . . P . 17
ALIGNING THE RUNNING BELT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . P . 18
ADJUSTING THE RUNNING BELT TENSION . . . . . . . . . . . . . . . . . . . . . . P . 18
CLEANING AND INSPECTING THE RUNNING BELT . . . . . . . . . . . . . . . P . 19
CLEANING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . P . 19
INSPECT FASTENERS AND WIRING . . . . . . . . . . . . . . . . . . . . . . . . . . . P . 19
HOW TO MOVE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . P . 19
STORAGE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . P . 19
HOW TO WORK OUT SAFELY AND EFFICIENTLY . . . . . . . . . . . . . . . . . P . 20
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . P . 21
PARTS LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . P . 22
We reserve the right to make change at any time without notice,
in colors, parts and materials.
1
IMPORTANT SAFETY INSTRUCTIONS
Please read the following basic precautions prior to use of the treadmill:
* Never operate the treadmill with the air openings blocked. Keep air openings
free of lint, hair, and the like.
WARNING
* This treadmill requires a dedicated circuit as 110V/220V 15/10AMP separately that is not
shared by any other electrical appliances . Failure to do so can damage the electronics and
the motor, and will void the warranty .
* To reduce the risk of electric shock, always unplug the power cord from electrical outlet
immediately after using and before cleaning, assembling or servicing .
* Never leave the treadmill unattended when plugged in . Disconnect by turning off the master
power switch and unplugging from outlet .
* Always keep hands and feet off the treadmill while others are using it .
* Never place hands or feet under the treadmill .
* Do not allow children on or around treadmill .
CAUTIONS
* Never operate the treadmill if it has been dropped or damaged, or exposed to water .
Contact with your distributor for service recommendations .
* Before starting any exercise program, it is recommended that you consult your physician .
* Stop using this appliance if you feel dizziness or discomfort .
* Medical approval and close supervision is necessary when appliance is used by or near
handicapped individuals .
* Use the treadmill only for its intended use as described in this manual .
* Do not pull the treadmill by the power cord or use it as a handle .
* Keep power cord away from heated surfaces and oven flame .
* Do not use or store outdoors .
* Do not operate where aerosol products are being used or where oxygen is being
administered .
* While turning on the power, please stand beside the treadmill, not on the treadmill .
* The weight limit is 265LBS /120KGS .
* Do not operate in a wet or moist condition .
* Do not use the treadmill on a carpet that is greater than 1/2 inch in height .
* Do not operate under a blanket . Excessive heating can occur and cause fire, electrical
shock, or injury to persons .
* Never insert any object into any opening on the treadmill .
* Keep the treadmill on a solid, level surface with sides at least two feet from any wall . Be
sure the area around the treadmill remains clear during use and has adequate clearance,
see illustration below .
2
* Do not walk or jog barefoot or without shoes .
* Do not walk or jog in loose shoes or slippers .
Athletic shoes are always recommended
while using this treadmill .
* Never walk or jog while wearing loose fitting,
long garments such as slacks pajamas or
dresses .
* When walking or jogging always stay on the
forward part of the treadmill .
* Never jog or walk faster than is comfortable
for you .
* Do not jump up on the treadmill from side to
side .
* Do not place any liquids on any parts of the
treadmill .
This unit must be plugged into a nominal 110
volt 60 hz, 15 amp or 220 Volt , 50Hz 10AMP
circuit, which has a grounding plug . Outlets
that service multiple appliances,
or have fluctuating voltage of more than 5%,
may result in erratic performance or cause
damage to the treadmill electronics . Using
electrical power other than that which has been
specified will ultimately void any warranty,
implied or otherwise .
Never remove or bypass the electrical ground
contained in the treadmill's three-lug with an
adapter .
The difference in the RPM of motor is +/- 10%
This product must be grounded . If it should
malfunction or break down, grounding provides
a path of least resistance for the electric
current,reducing the risk of electric shock .
This treadmill is equipped with a cord having
an equipment grounding connector and a
grounding plug . The plug must be plugged into
an appropriate outlet that is properly installed
and grounded in accordance with all local
codes and ordinances .
DANGER
Improper connection of the treadmill grounding
can result in the risk of electric shock . Check
with a qualified electrician if you are in
doubt as to whether the product is properly
grounded . Do not modify the plug provided
with the treadmill .
If it will not fit your outlet, have a properly
grounded outlet installed by a qualified
electrician .
* Do not plug into the same outlet with any
ELECTRICAL GROUNDING INSTRUCTIONS
other electrical appliance while using this
treadmill .
3
1
2
3
4
5
6
ASSEMBLY PARTS LIST
1. MAIN FRAME ..................................... 1
2. COMPUTER FRAME .................................1
3. SIDE COVER ...................................... 4
4. COMPUTER ....................................... 1
5. POWER CABLE ................................... 1
6. CROSS BAR ...................................... 1
A. BOLT ........................................... 14
B. SCREW .......................................... 8
C. TOOLS ........................................... 2
4
ASSEMBLY INSTRUCTIONS
STEP 1.:
Fold up the front post .
STEP 2:
Fix by each 3 Bolts (A) on both
sides .
STEP 3:
Fix Side Covers at the bottom of Front
Post . Wedge the bottom rim of Side
Covers into the frame, then use Screw
(B) to fix .
5
STEP 4:
Ask one person to
hold the Computer
Frame at the top of
Front Post . Connect
the cables on both
sides (2 cables on the
right) . Then insert the Computer
Frame into Front Post . While inserting the
Computer Frame please make sure:
4-1. DO NOT CUT, PRESS, BEND or DEFORM
the Cables inside .
4-2. Before fixing the Bolts (A) on both Front
Post, please have Cross Bar (6) put on the
inside of the Front Post, fixed with 2 Bolts (A) on
Right and Left side first, but DO NOT TIGHTEN
the bolts yet . Once the balance Bolts (A) have
been screwed on Front Post from outside,
please check all bolts and tighten them .
STEP 5:
Hold the Computer above the Computer
Frame . Connect all the cables (4 cables
on the right, and 2 cables on the left) from
Computer and Computer Frame . Be careful
not to cut the cables .
STEP 6:
Then mount the Computer on the
Computer Frame . Please note there are
4 tenons at the back of Computer . Place
these 4 tenons of the Computer into the 4
holes on the Computer Frame, then press
Computer down to make it tight . Then
fix by 4 Screw (B) from the back side of
Computer Frame .
4-1
4-2
6
TREADMILL PERATION
CAUTION:
O
Before beginning a workout session make sure the safety key is properly placed onto the computer
console and the safety clip is securely attached to an article of your clothing .
Always start the treadmill while standing on the side rails but not on the running belt .
Allow the treadmill to reach a speed of at least 1 .0 KPH before walking on the running belt .
Before operating read this page first for familiarization of the treadmill computer console and other
important features .
WARNING
Temperature generates when motor runs . The longer time it runs, the higher temperature it will
generate . Especially when it runs with heavy loading for some time, the temperature will be much
higher . Therefore, in order to lengthen the life of motor, please do remember that every time
after using, let the treadmill run without loading in maximum speed for 5 minutes to blow out high
temperature .
TO PERATE
FOR
O
QUICK START
HOW
Press START button to start running . Time, distance, and calories will count up from 0 . Also 0 appears
on Incline Dot Matrix, and the first dot flashes on Speed Dot Matrix . And 0 will jump to 1 after running
400 meters . And you may press INCLINE up/down or SPEED fast/slow button to adjust incline and
speed as you like . You may also press Quick Speed/Incline button to fast reach the speed/incline you
prefer .
FOR 12 PRESET PROGRAM
Press PROFILE button to choose program: P1 ~ P12 on Speed Dot Matrix .
Press ENTER and INCLINE up/down or SPEED fast/slow button to choose Level L1 ~ L3 on Incline
Dot Matrix .
Press ENTER button, preset 32:00 flashes .
Press INCLINE up/down or SPEED fast/slow button to set desired time from 10 ~ 99 .
Press ENTER and START button to start running .
FOR TARGET PROGRAM (TIME, DISTANCE, CALORIES)
Press TARGET button to choose target program (Time, Distance or Calories) for countdown exercise .
Press TARGET button for target time, default setting 32:00 flashes, then press INCLINE up/down or
SPEED fast/slow button to set desired workout time 10~99 minutes, press ENTER and START button
to start running .
7
Or continuously press TARGET button for target calories, default setting 10 .0 flashes, then press
INCLINE up/down or SPEED fast/slow button to set desired workout calories 10~990 KCAL, press
ENTER and START button to start .
Or continuously press TARGET button for target distance, default setting 1 .0 flashes, then press
INCLINE up/down or SPEED fast/slow button to set desired workout distance 1~20 km, press ENTER
and START button to start running .
When the set figure counts down to 0, machine will stop automatically .
FOR HRC PROGRAM (H1, H2, H3)
Press PROFILE button to choose heart rate control program H1, H2, or H3 .
Press ENTER button, default setting age: 30 flashes on calories window .
Press INCLINE up/down or SPEED fast/slow button to set age 13 ~ 70 .
If you set 35 years old, then press ENTER button, L1 flashes and 111 appears . You may press
INCLINE up/down or SPEED fast/slow button to choose L2 for 138 or L3 for157 for different heart beat
for exercise .
Then press ENTER button, default setting 32:00 shows on time window .
Press INCLINE up/down or SPEED fast/slow button to set desired time .
Press ENTER and START button to start running .
REMARKS
HRC 1 (SPEED CONTROL) OPERATION:
1 . Hold two hands on pulse plate, in 30 seconds after pressing START button, computer will detect
user’s pulse and show on the computer for further operation .
2 . If computer could not detect user’s pulse in 30 seconds, machine will stop .
3 . If user’s actual heartbeat is higher than preset max . heartbeat, speed will decrease 0 .2kph per
detection . When the speed reaches to the lowest but the actual heartbeat is still higher than preset
max . heartbeat, suggest you stop running and consult your physician .
4 . If actual heart beat is 20 times continuously higher than preset max . heartbeat for 20 seconds,
system will stop to pause mode . 3 minutes after pause mode, system will reset to stop mode .
5 . If user’s actual heartbeat is lower than preset max . heartbeat, speed will increase 0 .2kph per
detection . When the speed reaches to the highest but the actual heartbeat is still lower than preset
max . heartbeat, machine will keep running in the highest speed .
HRC 2 (INCLINE CONTROL) OPERATION:
Operation is same as HRC 1
1 . Actual heartbeat is lower than preset max . heartbeat:
Increase incline 1% per detection .
2 . Actual heartbeat is higher than preset max . heartbeat:
Decrease incline 1% per detection .
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