Fitform FitLift Device Manual de usuario
FitLift Device
Technical
MANUAL
FitForm Technologies Inc.
Version 2.0
Revision Sheet
User’s Manual Page i
Revision Sheet
Release No.
Date
Revision Description
Rev. 1
09/08/2021
User’s Manual Initial Release
Rev. 2
10/24/2021
Added Basic Device Instructions Section, added missing UI elements
User’s Manual Page ii
User’s Manual
Authorization Memorandum
I have carefully assessed the User’s Manual for FitForm Technologies Inc. This document has been
completed in accordance with the requirements of System Development Methodology.
MANAGEMENT CERTIFICATION - Please check the appropriate statement.
______ The document is accepted.
______ The document is accepted pending the changes noted.
______ The document is not accepted.
We fully accept the changes as needed improvements and authorize initiation of work to proceed. Based
on our authority and judgment, the continued operation of this system is authorized.
_______________________________ _____________________
NAME DATE
Chief Executive Officer
_______________________________ _____________________
NAME DATE
Chief Operating Officer
Blaine Killen
Eric Atcheson
10/24/2021
10/24/2021
User’s Manual Page iii
USER'S MANUAL
TABLE OF CONTENTS
Page #
A. General Information............................................................................................................................1
1.1 Device Specifications & Basic Device Instructions..................................................................1
1.2 Company Contact Information.................................................................................................3
1.3 Organization of the Manual......................................................................................................3
1.4 Acronyms and Abbreviations....................................................................................................3
B. Instructions for Use..............................................................................................................................3
2.1 Installation ..................................................................................................................................3
2.2 Plan a Workout...........................................................................................................................5
2.2.1 Set-up Sets...................................................................................................................8
2.3 Record a Workout....................................................................................................................11
2.3.1 One-off Exercises.....................................................................................................11
2.3.2 Preplanned Workouts.............................................................................................15
2.4 Logbook.....................................................................................................................................22
2.5 Account Tab..............................................................................................................................24
2.6 Pairing Instructions..................................................................................................................25
C. Special Instructions for Errors..........................................................................................................26
D. Appendix.............................................................................................................................................26
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1.0 GENERAL INFORMATION
A. GENERAL INFORMATION
1.1 Device specifications
Physical Properties
Attachment
FitLift Strap
Battery life
Up to 9 hours (continuous use)
Weight
11.2 g
Dimensions
36.3 x 30.4 x 10.8 mm (l x w x h)
Operating temperature range
0 –50 °C
Storage temperature range
25 ±10 °C
IP Rating
IP68
Internal sampling rate
800 Hz
Output rate
60Hz
Communication
Best performance with Bluetooth 5.0 devices
Communication platforms
iOS 11.0 or above
Basic Device Instructions
A1
Inside the packaging, you will find a micro-USB
charging cable, a strap, and a FitLift device.
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A2
The FitLift device has a charging port found at
its base and a button under the center of the
face.
To turn the device on/ off please press and hold
the button on the face for 5 seconds.
The total battery life is 9 hours with regular use,
make sure to turn your device off at the end of
each workout.
A3
To charge the device, plug the micro-USB end of
the provided cable into your FitLift device and
attach the other end to any standard charging
block or USB port.
A4
Place the FitLift device inside the strap and
ensure all 4 sides are secured by the edges of
the strap.
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1.2Company Contact Information
The points of organizational contact (POCs) that may be needed by the document user for informational
and troubleshooting purposes can be reached at support@fitlift.com. Most responses are made withing 24-
48 hours, if no response is received please reach out again.
1.3 Organization of the Manual
User’s Manual V1.
1.4 Acronyms and Abbreviations
Provide a list of the acronyms and abbreviations used in this document and the meaning of each.
2.0 INSTRUCTIONS FOR USE
B. INSTRUCTIONS FOR USE
2.1 Installation
The FitLift Application is only available for Apple iOS users but, will be available for Android soon.
1
Download the FitLift
app from the app store
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2
I don’t have an account
3
Fill out the fields/ Press
“Continue” and “Sign
Up”
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4
Account will appear
locked/select and
purchase a subscription
option or go to step 16
for instructions on
performing exercises
without a save option
2.2 Plan a Workout
5
The plan tab will
contain any planned
workouts and will also
be where you create
new workouts. Press
the + sign to make a
new workout
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6
Select name, date, and
time - after your
workout time passes it
will go to the logbook as
a skipped workout
7
Edit Name /Date/Time
at any time by selecting
–“Edit”
Press the “+”sign to
add a new exercise
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