First Degree NEPTUNE Challenge AR Manual de usuario
Owners Manual
www.firstdegreefitness.com
Contents:
1. Contents of Rower Pack.
2. Assembly Instructions.
3. Tank filling and water treatment.
4. Changing tank water
5. Rower Computer.
6. Replacing Rower belt.
7. Replacing Bungee cord.
8. Maintenance and Troubleshooting.
9. Parts list/Exploded Diagram.
10. Warranty.
Training with the Neptune Challenge Rower
1. As with any piece of fitness equipment, consult a physician
before beginning your Neptune Challenge Rower exercise
program.
2. Follow instructions provided in this manual for correct foot
position and basic rowing techniques.
1. The Neptune Challenge Rower can stand vertically for
storage. Make sure a secure location is chosen, such
as the corner of a room or against a wall.
2. Keep hands and fingers away from moving parts, as in-
dicated by the warning sticker on the mainframe of your
machine.
CAUTION
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The Main box, seat rail box and parts kit
will contain the following items
1. Main Frame.
2. Rower Seat
3. Seat Rail (boxed separately)
4. M10x180mm bolt (1).
5. M10 plastic dome washer (1).
6. M10 Nylock Nut (2).
7. M10 Washer (1).
8. M10x95mm bolt (1).
9. 11x21x2T Washer (3)
10. Footplate (2)
11. 12mmx388mm footplate shaft (1)
12. Nylon footplate spacer (2)
13. 17mmx1.5Tx110 Internal spacer(1)
14. M8x15mm bolt (2)
15. M8 Washer (2)
16. Footstrap (2)
17. Rear Leg (1)
18. 75x50 Rubber end cap (1)
19. M10x25 Rear leg bolt (1)
20. Rear rubber bumpstop (1)
21. M6x10mm bumpstop screws (2)
Contents:
Filling Siphon
Tool kit and water treatment (Not pictured)
which includes:
1. Multi-tool (1)
2. 6mm Allen key (2)
3. 8mm Allen key (1)
4. 4x Chlorine treatment tablets
5. 1x Bottle Blue Dye
6. Owners Manual
7. 2x AA batteries
Assembly Instructions:
Install rower seat onto seat rail,
with widest part of seat rearward.
CAUTION
Installing the seat incorrectly will result
in lack of data pickup during rowing.
Step 1
Turn seat rail over, and install the rear
rubber bumpstop using 2x M6x10mm
screws with beveled edge facing forward.
Step 2
Step 3
Using the M10x25mm bolt, 11x21x2T Washer and
Rear leg, install as shown. Once rear leg is tight-
ened, install the rear Rubber End Cap.
Rear Leg
Seat Rail
M10x25mm bolt and
11x21x2 washer
Rear Rubber
end cap
Assembly Instructions:
M10 Nylock Nut and
11x21x2T Washer
Using the M10x25mm bolt, 11x21x2T Washer and
Rear leg, install as shown. Once rear leg is tight-
ened, install the rear Rubber End Cap.
Step 4: Install the seat rail onto the mainframe.
Attach sensor lead from seat rail to main frame,
then align the front seat rail holes with main-
frame and install, using 1x M10x85mm bolt, 2x
11x21x2T washers and 1xM10 Nylock nut.
M10x85mm bolt
and 11x21x2T
Washer
Sensor lead
M10x180mm bolt and
Plastic Dome cap
Step 5: Install the M10x180mm Vertical seat
rail bolt with the Plastic Dome cap through the
top of the seat rail and secure from under-
neath with M10 Washer and Nylock Nut.
M10 Washer and
Nylock Nut
Note: Do not tighten the Vertical seat rail bolt.
See the “Fine tuning your rower” page for details
once assembly is complete
Assembly Instructions:
Assembly Instructions:
Step 6: Install the footplate onto the
rower.
Tip: When mounting the footplate
assembly onto the rower, it is only
necessary to remove one side,
and leave the other intact as
shown here.
Note: 2 Allen keys of the same
size are provided for this portion
of the assembly.
Footplate assembly left side. For ease of
assembly, leave the left side of the footplate
and seat rail spacer in place as shown.
Fine Tuning the Neptune Challenge: The Neptune Challenge is designed to function as a
pre-stressed frame . Using the mid-leg as your guideline, tighten the vertical frame tensioning bolt until
the mid leg rises approximately 3-5mm off the floor. The mid leg should just touch the ground during a
rowing stroke.
Mid leg
3-5mm off the
floor is ideal
Adjust Vertical seat rail bolt here
using the Allen Key here:
And with the multitool
here:
The all new (Patented) Adjustable
Resistance tank offers for the first
time a true multi level fluid experi-
ence on a home use product.
To use, simply select the desired
resistance and row. Allow for a few
strokes for the resistance change to
be achieved. The resistance level
can also be changed on the fly, al-
lowing for multi-level resistance
profiles during a single workout.
Max: This setting allows the maximum amount of water to reach
the flywheel for heaviest resistance
—————
—————
Min: Keeps a portion of the water in reserve creating light
resistance.
The Fluid Adjustable Resistance Tank:
Note on filling the A/R tank:
WARNING:
When filling the A/R tank, the ad-
juster handle must be set to the
“MAX” position as shown to allow
accurate fill levels.
Using any other setting other than
max will result in inaccurate fill
levels and in extreme cases could
cause leakage to occur during
use or when stored in the stand-
ing position.
Do not exceed the max 17 liter
level as shown on the tank decal
sticker.
Please Read before filling
tank:
Set adjuster knob to “MAX”
prior to filling
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