
CONTENTS
Getting Started...........................................................................................................1
What’s in the Box......................................................................................................................1
What’s in this Document......................................................................................................... 1
Setting up Your Watch............................................................................................. 1
Charging Your Watch...............................................................................................................1
Disassembling / Assembling Your Watch............................................................................. 2
Disassembly......................................................................................................................2
Assembly........................................................................................................................... 3
Wearing Your Watch................................................................................................. 4
Using Your Watch......................................................................................................5
Installing the Fitdock App........................................................................................................ 5
Account Registration and Login.............................................................................................6
Pairing the Watch with Your Phone.......................................................................................6
App Interfaces...........................................................................................................................8
Getting to Know Your Watch......................................................................................9
Basic Operation........................................................................................................................ 9
Watch Interfaces.......................................................................................................................9
Function Introduction............................................................................................ 11
1. Tracking Sports.................................................................................................................. 12
Start a sport.....................................................................................................................12
During sports...................................................................................................................12
End the sport...................................................................................................................12
2. Monitoring Heart Rate.......................................................................................................13
3. Tracking Sleep................................................................................................................... 13
4. Measuring Blood Oxygen Level...................................................................................... 14
5. Setting Alarms.................................................................................................................... 14
6. Controlling Phone Music.................................................................................................. 14
7. More Functions.................................................................................................................. 15
7.1 Call Notification........................................................................................................15
7.2 Message Notification.............................................................................................. 15
7.3 Sedentary Reminder...............................................................................................16
7.4 Find My Phone.........................................................................................................16
Basic Specifications...............................................................................................16
FAQs........................................................................................................................... 17
Warranty.................................................................................................................... 19
Important Safety Instructions.............................................................................. 19
Battery Warnings....................................................................................................................20
Health Warnings.....................................................................................................................20
Maintenance............................................................................................................................21